Sligo Forest in top ten visited in 2020
Photo copyright Sligo Tourism
Sligo’s Hazelwood has made the top ten of Irelands most visited forests during lockdown. And rightly so. There is nothing we love more than a wander through the trees beside beautiful Lough Gill.
You may have heard of the Japanese practice of forest bathing or Shinrin-Yoku. Various studies have shown numerous health benefits from spending time in the woods, including lowering cortisol levels.
We actually attended a forest bathing workshop in Sligo back in the summer 2020 and found it so relaxing and peaceful. So go on a wander and breath it in.