Coronavirus Update March 2020
We will try to let people know about events which are cancelled through the calendar. If you have any information on cancelled events please let us know on firstname.lastname@example.org.
Events which we can’t find information about cancellation will remain on the calendar until we find out more definite information, but please check with the organisers.
Val and Kate
- This event has passed.
Sligo Dance Experiences
October 10, 2019 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Thursday, repeating until October 24, 2019
Every Thu starting on 19.9. until 24.10. 2019
(join us any Thu you like)
@ 7:30 – 9 pm
Together, we are going to meet and experience the joy of MOVEMENT and DANCE in variations of movement exercises drawn from Contemporary Dance (mainly Release Technique) and guided Dance Improvisations with integration of Somatic Dance Practice – Guided Imagery. Within our Dance Experiences we will have a chance to work individually same as in duets/trios or in a group.
Release Technique: we will use this technique as a warm-up exercise to activate our body awareness, release muscle tension and use the gravity and momentum to facilitate efficient movement.
Dance Improvisation: will benefit spontaneous movement of each individual mover within the exploration of self-expression and connection to others. We will also deepen the art of improvisation through various dance dynamics in relation to body, time and space.
Guided Imagery: we will look at imagery-based regeneration such as constructive rest and rest session with possible touch to indicate the location and direction of image, to increase sensory awareness in an area of the body or enhance the effect of an image.
Please wear comfortable clothing to move freely, water to drink and some yoga mat/blanket for guided imagery relaxation within the end of Dance Experience.
Advance booking is essential!
Investment: €60 for full 6 weeks or pay as you go €12.
For bookings & info contact: Marketa Formanova (Theatre Dance Artist, Movement and Dance Teacher, Lecturer in Performing Arts and Early Childhood Care and Education, IT Sligo) phone: 086/2364213 or email: email@example.com
messenger: marketa formanova
Event organisers who are members of Sligo Hub can share their event information on our calendar, subject to the approval of the Sligo Hub team.