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Beginner Pilates Sligo Tuesday 7.30pm – 6 Week Course – Jul 3
July 3, 2018 @ 7:30 pm - 8:30 pm
BOOK ONLINE PAY DEPOSIT AND BALANCE 50 EURO ON FIRST DAY
Eight Classes
CLASSES ARE LIMITED TO A TOTAL OF 8 PERSONS
It is suitable for all ages and is ideal for an introduction to the Pilates classes. This level focuses on learning the fundamental principles of Pilates. You will enjoy no impact exercises resulting in the improvement in your sense of body Awareness and learn the preparation for many of the traditional Pilates mat exercises. These classes emphasize proper body positioning and good movement Mechanics as students practice the fundamental and beginning exercises.
Event organisers who are members of Sligo Hub can share their event information on our calendar, subject to the approval of the Sligo Hub team.